Supporting healthy children, young people and families
Our Children and Young People’s Health and Mental Wellbeing Program provides the guidance, behavioural support, resources and on-demand coaching to support healthy young people and families.
Help young people learn good habits
With interactive content, educational resources, and personalised support, you'll learn everything you need to know to help your child thrive.
Encourage healthy eating
Sustain a healthy lifestyle with education modules, cook-a-longs, tailored recipes and meal plans to support healthier family food choices.
Support physical activity
Self-paced, easy-to-follow on-demand and live exercise classes to support family exercise.
Enhance psychological wellbeing
Boost self-esteem and empower young people by providing valuable information and life skills, promoting a positive sense of self.
Who is this for?
With interactive content, educational resources, and personalised support, you'll learn everything you need to know to help your child thrive.
Private coaching and community support
Choose a health coach to provide private text support and stay motivated and supported with expert advice and guidance.
One-to-one coaching
Got a question or need help? Our health coaches are here to help, 24/7.
Group coaching
Join groups to share tips with other members or chat with people that have similar goals.
Enjoyable activities for the whole family
Unlimited access to a library of tools and resources to support better nutrition, sleep, activity and mental wellbeing.
Interactive education modules covering a wide range of topics related to children's health
Immersive activities to keep your child engaged and learning
Personalised support from our team of experts always on hand to provide guidance
Work around your lifestyle
Our program is designed with busy parents and caregivers in mind, so you can fit it into your schedule and get results. Get the app across platforms.
Web
Mobile devices
Smart speakers (Alexa-enabled)
Smart TVs (Google Cast, Apple TV, Amazon Fire)
Wearable devices
The leading family health and wellbeing solution
Unlock a world of personalised health programs with Gro.
Fun and engaging
Interactive and educational content that is specifically designed to engage, educate and entertain children and young people.
Personalised experience
Immerse yourself in a personalised learning experience, tailoring content and resources to the needs of each individual child and family member.
Interactive and hands-on
The program includes fun and interactive activities that help kids to understand and retain important information.
Parental involvement
Parents and guardians have their own app access and receive classes, resources and support to help support their childrens’ health.
Expert-led content
Enjoy daily expert guides tailored to your interests and goals.
Available anywhere
Gro is available online and accessible from any device, making it easy for kids to take part no matter where they are.
Developed with children and young people
Our program has been co-developed with over 800 children, young people and their families to ensure no-one is isolated and behavioural change can be a fun, family activity.
Developing young people with face-to-face workshops
Our specialist, multidisciplinary program is delivered digitally and face-to-face in the community and can be adapted for the local community
Look what you could achieve 🎯
Published research shows Gro supports improvements in health and wellbeing after just 12 weeks
23% reduction in symptoms of stress
32% reduction in symptoms of anxiety
33% reduction in depressive symptoms
8% improvement in quality of life
