Welcome to the stop smoking program
Our comprehensive quit smoking program is designed to help you quit smoking and enjoy a smoke-free life. Get the support you need to kick the habit, with personalised coaching, expert advice, and motivational tools.
Tools to help you stay smoke-free
With our user-friendly app, you can easily track your diet, physical activity, and health metrics all in one place. Stay motivated and see your progress in real-time with our interactive dashboard and personalized reports.
Stay motivated and on track with our motivational tools
Get expert advice and guidance from smoking cessation specialists
Enjoy personalized coaching and support tailored to your needs
Expert 1-on-1 coaching
Our experienced coaches will work with you to create a personalised quit smoking plan, tailored to your needs and preferences. With regular check-ins, motivational support, and practical tips, you'll stay on track and achieve your smoke-free goals.
Breathe easy with Gro
Our app includes a variety of breathing exercises designed to help you improve your lung capacity, reduce stress and promote relaxation. Whether you're looking to calm your mind or improve your physical health, our breathing exercises are an easy and effective way to achieve your goals.
Transform Your Health with Gro: the all-in-one solution
Unlock a world of personalised health programs with Gro
Personalised health plan
Gro Health creates a tailored health and care plan based on each user's habits, environment, and lifestyle.
Holistic approach
Focus on getting active, eating a healthier diet, improving sleep hygiene, and building mental resilience.
24/7 Support
Choose a health coach and receive in-app support, as well as access to a supportive community and virtual meet-ups.
Food Diary & Tracking
Log your food intake and track your daily nutrient intake along with other health data to promote good health
Nutrition Plans
Discover over 2,000 delicious and healthy recipes that are tailored to your dietary preferences.
Available Anywhere
The Gro health app is available in 19 languages on the web, mobile, smart devices, and offline.
Realtime remote health monitoring
Get real-time patient insights with Gro Health's analytics system. View and analyse patient data and risk levels for informed decision making. Empower your patients' weight management journeys.