Supporting children and young people to achieve healthy weight

Our programs are tailored to families, providing age-appropriate pathways for children and young people aged 2-18 years, and their families/carers.

Build a positive lifestyle

Help young people learn good habits

With interactive content, educational resources, and personalised support, you'll learn everything you need to know to help your child thrive.

Encourage healthier eating

Sustain a healthy lifestyle with education modules, cook-a-longs, tailored recipes and meal plans to support healthier family food choices.

Increase physical activity

Self-paced, easy-to-follow on-demand and live exercise classes to support family exercise.

Boost psychological wellbeing

Boost self-esteem and empower young people by providing valuable information and life skills, promoting a positive sense of self.

Build a positive lifestyle

Who is this for?

Our weight management program is designed to provide age-appropriate pathways based on the child’s age.


Ages 2 - 10


Ages 11 - 16


Ages 16 - 25

Education and activities for children and teens in the Gro Health app
Family Friendly

Enjoyable activities for the whole family

Unlimited access to a library of tools and resources to support better nutrition, sleep, activity and mental wellbeing.

Interactive education modules covering a wide range of topics related to children's health

Immersive activities to keep your child engaged and learning

Personalised support from our team of experts always on hand to provide guidance

Multi-platform app

Work around your lifestyle

Our program is designed with busy parents and caregivers in mind, so you can fit it into your schedule and get results. Get the app across platforms.


Mobile devices

Smart speakers (Alexa-enabled)

Smart TVs (Google Cast, Apple TV, Amazon Fire)

Wearable devices

Explore the app

The leading family health and wellbeing solution

Unlock a world of personalised health programs with Gro.

Fun and engaging

Interactive and educational content that is specifically designed to engage, educate and entertain children and young people.

Personalised experience

Immerse yourself in a personalised learning experience, tailoring content and resources to the needs of each individual child and family member.

Interactive and hands-on

The program includes fun and interactive activities that help kids to understand and retain important information.

A fun 360 degree immersive activity in the Gro Health app

Parental involvement

Parents and guardians have their own app access and receive classes, resources and support to help support their childrens’ health.

Expert-led content

Enjoy daily expert guides tailored to your interests and goals.

Available anywhere

Gro is available online and accessible from any device, making it easy for kids to take part no matter where they are.

Mother and daughter viewing Gro's education together on a smart phone
Built for young people

Developed with children and young people

Our program has been co-developed with over 800 children, young people and their families to ensure no-one is isolated and behavioural change can be a fun, family activity.

Look what you could achieve 🎯

Published research shows Gro supports improvements in health and wellbeing after just 12 weeks

3.5% weight loss in children and young people

18% increase in step count

8% improvement in quality of life

Get in touch

Have questions about our services? Send us a message!

Technology House, University of Warwick Science Park, Coventry, CV4 7EZ, United Kingdom
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